" Expert Health Advice "

Health care workers have little or no time for keeping up with the mountains of new information that are generated everyday by researchers. Even if they had time to gather this information, there simply isn't enough time between patients to absorb this information flow and explain it back to you. Here's your chance for reading about your health issues in an easy understandable book called "Expert Health Advice" by Mathew Lesko.

Expert Health Advice you'll learn:

• Eating more meals is a good way - lose weight
• What's the best thing - do when you skip a dosage of your medication
• 4 ways - treat high blood pressure without taking medication - Expert Advice
• Drinking orange juice within an hour of taking penicillin will cause it not - work as well
• How eating a banana can unclog a pill stuck in your throat - Expert Advice
• There is no definitive test - diagnose Alzheimer's
• 45% of everyone over 65 will stay in a nursing home - Expert Advice
• Stress and diet may not cause ulcers
• You should not lose more than 2 pounds of fat per week
• How to gain 10 pounds a year by just eating one extra slice of bread per day - Expert Advice
• Scrubbing floors burns the same amount of calories as playing football
• Hot flashes can start several years before menopause
• Most cases of incontinence can be treated with exercise
• Taking one-a-day vitamins may be worthless - Expert Advice
• How the use of estrogen replacement therapy increases your risk of breast cancer - Expert Advice
• The best way - help a friend who has cancer
• 3% of all young women develop eating disorders
• 5% of men at age 40 suffer from impotence
• 50% of men ages 60 - 70 develop prostate problem - Expert Advice
• The 5 early warning signs of cancer
• 8 things you can do - prevent accidents among older people around the house
• How - choose a quality certified mammogram facility
• 80% of people with clinical depression can be treated successfully - Expert Advice
• Blisters can be an earth warning sign of cancer
• The 7 things you can do - cut your risk of getting cancer
• Apple-shaped people have a higher risk of heart disease than pear-shaped people - Expert Advice
• How - check out a doctor's qualification when considering surgery - Expert Advice

Although this book doesn't cover all health care problems, it does cover the many common ailments that we suffer from. There are dozens of names and contact details where you can get more information and expert health advice that is up for the minute! If you are worried about contacting them, don't just call you'll see their human, real people with the ability for helping, just like you.